FatManRunning - Couch to 5k (and beyond!)

Here's the skinny: I've been near 300 lbs. for years and need to lose weight. I'm married to a wonderful lady, and we have a family. One of our boys often asks if I'll run with him. I've always had to tell him, "No." In August of '09, my wife learned about a couch-to-5k running program, and I agreed to try it with her. This blog chronicles our progress on that training program. I hope I'll soon be able to surprise my son by telling him, "Yes, I'll go running with you!"

Wednesday, October 14, 2009

A down day - Mrs. F

I'm feeling rather down today. Im not sure if its that I havent worked out yet, lack of sleep or stresses of life. Most likely, a comibination of all the factors is the culprit.

At around 2 am, we had a hamster cagebreak. So we were looking for some baby hamsters and the momma. Thankfully by morning, all but one have been found. That definitely impacted my sleep though.

And a busy plate of activities for yesterday has left me drained as well.

Im hoping todays workout will perk up my mood and encourage my spirits some.

Keep on running
Mrs. F
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