I have no persisting injuries to report -- woohoo!~
Im pretty sure though that the scale will not be kind to me tommorrow. I feel bigger and the at home scale has not been kind either. Sigh ... I really need to be more diligent in eating every meal. Too often I skip breakfast in lieu of coffee. If my typical fare for breakfast isnt available, Ill skip more often than eat something Im not fond of.
I have this crazy desire to get out and run today on the rest day. I think Im going to answer that with a short bike ride. I want to measure our route that we are running anyway and my bike computer will measure the distance.
I had some yummy salad for lunch full of lots of veggies. We watched the biggest loser and Mr. F said he couldnt quite buy mac/cheese and hot dogs after watching that! I wish the healthy good food wasnt so pricey!
Keep on running,
Mrs. F
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