FatManRunning - Couch to 5k (and beyond!)

Here's the skinny: I've been near 300 lbs. for years and need to lose weight. I'm married to a wonderful lady, and we have a family. One of our boys often asks if I'll run with him. I've always had to tell him, "No." In August of '09, my wife learned about a couch-to-5k running program, and I agreed to try it with her. This blog chronicles our progress on that training program. I hope I'll soon be able to surprise my son by telling him, "Yes, I'll go running with you!"

Tuesday, October 6, 2009

Day 37- Mrs. F

I got a good amount of sleep last night, so Im hoping for a repeat tonite! Overall feeling okay. My left leg calf, from behind the knee, down into the leg is tight and a bit sore. Im not sure if thats strain or just the muscle working itself out.

I am going to try to do more stretching tonight.

Its raining again today and cold. It makes me really glad to not be running this morning. The cold is a challenge onto itself without adding rain to the mix!

Keep on running,
Mrs. F
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