FatManRunning - Couch to 5k (and beyond!)

Here's the skinny: I've been near 300 lbs. for years and need to lose weight. I'm married to a wonderful lady, and we have a family. One of our boys often asks if I'll run with him. I've always had to tell him, "No." In August of '09, my wife learned about a couch-to-5k running program, and I agreed to try it with her. This blog chronicles our progress on that training program. I hope I'll soon be able to surprise my son by telling him, "Yes, I'll go running with you!"

Sunday, October 25, 2009

Day 56 - Mrs. F

Im hoping for a better calorie day today. Im not starting out the day with biscuits and gravy lol!

I would like to take a bike ride today but I think household responbilities will prevent that from happening. Time will tell!

I feel good overall. No persisting pain or muscle soreness to report.

Im looking forward to seeing what I can do tommorrow. I plan on borrowing a watch and trying to get a better idea on my time segments. Mr. F thinks Im faster than I think I am.

Keep on running
Mrs. F
Posted by at

No comments:

Post a Comment

Curious? Surprised? Have some good tips? Please leave a comment for us here. We especially would love to hear about your successes, or to hear your words of encouragement. Knowing you're out there will help us to keep at it!

Subscribe to: Post Comments (Atom)