Here's the skinny: I've been near 300 lbs. for years and need to lose weight. I'm married to a wonderful lady, and we have a family. One of our boys often asks if I'll run with him. I've always had to tell him, "No." In August of '09, my wife learned about a couch-to-5k running program, and I agreed to try it with her. This blog chronicles our progress on that training program. I hope I'll soon be able to surprise my son by telling him, "Yes, I'll go running with you!"

Sunday, October 25, 2009

Day 56 - Mrs. F

Im hoping for a better calorie day today. Im not starting out the day with biscuits and gravy lol!

I would like to take a bike ride today but I think household responbilities will prevent that from happening. Time will tell!

I feel good overall. No persisting pain or muscle soreness to report.

Im looking forward to seeing what I can do tommorrow. I plan on borrowing a watch and trying to get a better idea on my time segments. Mr. F thinks Im faster than I think I am.

Keep on running
Mrs. F

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