FatManRunning - Couch to 5k (and beyond!)

Here's the skinny: I've been near 300 lbs. for years and need to lose weight. I'm married to a wonderful lady, and we have a family. One of our boys often asks if I'll run with him. I've always had to tell him, "No." In August of '09, my wife learned about a couch-to-5k running program, and I agreed to try it with her. This blog chronicles our progress on that training program. I hope I'll soon be able to surprise my son by telling him, "Yes, I'll go running with you!"

Thursday, October 29, 2009

Evening update - Mrs. F - run postponed til afternoon.

Mr. F has more reading to do for his graduate class and I have a busy day tommorrow, so we will do our graduation run in the afternoon again. I dont mind so much, usually have warmer temps and the scenery is nice.

Thanks for taking this journey with us, it means a lot!

Keep on running,
Mrs. F
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