Here's the skinny: I've been near 300 lbs. for years and need to lose weight. I'm married to a wonderful lady, and we have a family. One of our boys often asks if I'll run with him. I've always had to tell him, "No." In August of '09, my wife learned about a couch-to-5k running program, and I agreed to try it with her. This blog chronicles our progress on that training program. I hope I'll soon be able to surprise my son by telling him, "Yes, I'll go running with you!"

Tuesday, March 6, 2012

BWL Weigh-in for Week Three

I had a welcome surprise on the scale this morning: 269.6!

This is the first time I've been below 270 since high school!

I can't explain how good it feels to see some real progress.  I finally broke the 270 barrier!

I hated yogurt when I was a kid.  I'm sure glad I love it now!


Curious? Surprised? Have some good tips? Please leave a comment for us here. We especially would love to hear about your successes, or to hear your words of encouragement. Knowing you're out there will help us to keep at it!