FatManRunning - Couch to 5k (and beyond!)

Here's the skinny: I've been near 300 lbs. for years and need to lose weight. I'm married to a wonderful lady, and we have a family. One of our boys often asks if I'll run with him. I've always had to tell him, "No." In August of '09, my wife learned about a couch-to-5k running program, and I agreed to try it with her. This blog chronicles our progress on that training program. I hope I'll soon be able to surprise my son by telling him, "Yes, I'll go running with you!"

Sunday, September 6, 2009

Day 7

I'm up way too late, and I think I'll pay for that in the morning.

Felt fine today. Ate a little too much popcorn this evening--I stayed up late with the kids while they watched a two part movie. We had to run some errands today, so I ended up on my feet for a few hours. My right one is a bit sore, but I think that's from my sandals.

The second week starts tomorrow. We'll be up at about 5 AM to keep it at our regular time, even though it's a holiday and I have the day off.

I'm going to go catch those ZZZs I need.
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