Although I've not run or done my pushups in two weeks, I have some good news to report. Simply by returning to getting a full night's rest and by being a little more careful with my food intake, my weight has dropped back to where it was on November 13! It had gone up a half pound on the 20th, about another pound on Thanksgiving week (I only got to weigh on Wednesday that week, so I cannot be certain), and was up almost two more pounds by December 3. As of today, I'm back to 279.4! What a relief!
I won't have time to post our regular Friday Weight Check today. Mrs. F might try to get it up later this evening. At 2 PM, I'm off to pick up some things for our Boy Scout outing this weekend, and then two of our boys and I will head out about 5 PM. Our eldest son, our first cross country runner, decided to wrestle again this year, so he'll be at a tournament tonight. Mrs. F will drop him off in the morning.
Have a good weekend, all! I'm looking forward to a fresh start next week.
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Here's to a fresh start on Monday. Know that I will be starting fresh on Monday too!!! Keep up the good work. You and your wife really are such inspirations!!
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