FatManRunning - Couch to 5k (and beyond!)

Here's the skinny: I've been near 300 lbs. for years and need to lose weight. I'm married to a wonderful lady, and we have a family. One of our boys often asks if I'll run with him. I've always had to tell him, "No." In August of '09, my wife learned about a couch-to-5k running program, and I agreed to try it with her. This blog chronicles our progress on that training program. I hope I'll soon be able to surprise my son by telling him, "Yes, I'll go running with you!"

Friday, November 20, 2009

Weight Check - Friday November 20

Friday weight check (week 12)
FatManRunning

Last Friday: 279.4 lbs.

Today: 279.9 lbs.

Gain/Loss: +.5 lbs.

Goal: 210.0 lbs.

Cumulative: 20.5 lbs.

Pounds to lose: 69.5

Comment: I hate stress!

Mrs. F
Last Friday: 173.3 lbs.

Today: 171.8 lbs.

Gain/Loss: -1.5 lbs.

Goal: 150.0 lbs.

Cumulative: 11.0 lbs.

Pounds to lose: 21.8

Comment: I guess last week was more water weight. I was pleased with todays loss(secretly hoped for higher) but 1.5 is not too shabby!!! I am starting to get excited to get below the 170 mark and the less than 20 to lose mark!!!
Posted by at

No comments:

Post a Comment

Curious? Surprised? Have some good tips? Please leave a comment for us here. We especially would love to hear about your successes, or to hear your words of encouragement. Knowing you're out there will help us to keep at it!

Subscribe to: Post Comments (Atom)