Well, I'm glad to report no major aches or pains after running yesterday. Sure, I have a bit of discomfort in my left knee and my right shin was a little sore, but no injuries and no problems moving around. I really can feel it in my glutes and my inner thighs, though.
I've been tied to my books most of the day, and I yet have much to do. Mrs. F and I plan to run on Thanksgiving morning in a new 5k race being organized in the next town. We do plan to start the 100 Pushup challenge, but I need to set aside time for the pre-test. One hour runner is our most likely course of action too. I need to run for now.
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Great job on the 5K!
ReplyDeleteWhat an AWESOME finish to your c2k5 journey for you both! Great video that your friend posted!
ReplyDeleteI finished mine as well, and I was thinking about you guys as I was about 10 minutes in to mine at 10am in upstate NY!!
Most people go to bed with a good book, I went to bed tonight with your blog... I couldn't stop and I read the whole thing, took me a little over 2 hours!! I completed W2D1 today and your blog has been such an inspiration. I kinda hate to say it, but I am looking forward to my first 5k now!! :-)
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