Well, I didn't restart C25K, but I did get some time in on the treadmill--a bit of walking at 4.5 mph and a bit of running at 6 mph (with the last 30 seconds at 7). I did, however, get through day one of the 100 pushup challenge on Sunday, however, though I couldn't finish the final set. Later today, I'll either move on to day two, or repeat day one.
My blood sugar dropped low enough yesterday that I got shaky, and it's the first time that has happened in a long time. If I can keep my activity level up, I might be able to back off my medications again (which had increased over the past two years).
Keeping under my calorie goals for each day has been a bit easier than I expected. Even with the extra sugar I had to consume yesterday (when I bottomed out), I still was just below my goal (net, accounting for the exercise).
Okay, so it was a good weekend. Now I hope I'll have a similarly good week. I already have one set of laps through the halls and the stairs done for today.
Weigh-in is tomorrow. I'm interested to see what the scale reveals.
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