FatManRunning - Couch to 5k (and beyond!)

Here's the skinny: I've been near 300 lbs. for years and need to lose weight. I'm married to a wonderful lady, and we have a family. One of our boys often asks if I'll run with him. I've always had to tell him, "No." In August of '09, my wife learned about a couch-to-5k running program, and I agreed to try it with her. This blog chronicles our progress on that training program. I hope I'll soon be able to surprise my son by telling him, "Yes, I'll go running with you!"

Tuesday, April 17, 2012

BWL - Week 9 Results

It's not been a great exercise week (life is just immensely crazy right now), but I did manage to reverse last week's gain and even lost a couple tenths more.  Only three weeks to go!


Only Week 5 Ranking
TEAM 3 TOTALS
4.14%
TEAM 1 TOTALS
2.70%
TEAM 2 TOTALS
1.98%
TEAM 5 TOTALS
1.47%
TEAM 4 TOTALS
-1.25%

Total Weight Loss Ranking:
(Remember: Top 2 get $150/team at the end)
TEAM 5 TOTALS
28.00%
TEAM 4 TOTALS
19.28%
TEAM 1 TOTALS
13.73%
TEAM 2 TOTALS
8.43%
TEAM 3 TOTALS
6.94%

Top 5 Individual Ranking for Week 5:
SM
2.21%
NY
1.21%
JR
1.15%
EG
0.89%
MH
0.87%

Top 5 Total Individual Ranking:
(Remember: Top 3 get $60 at the end)
Andrew Riemer (me)
8.54%
LE
8.17%
JS
7.99%
JR
7.77%
DMJ
7.07%
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1 comment:

  1. Lesley LooperApril 22, 2012 at 10:43 AM

    I'm doing C25K, and just found your blog. Keep up the great work, both of you!

    Lesley

    ReplyDelete

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