Here's the skinny: I've been near 300 lbs. for years and need to lose weight. I'm married to a wonderful lady, and we have a family. One of our boys often asks if I'll run with him. I've always had to tell him, "No." In August of '09, my wife learned about a couch-to-5k running program, and I agreed to try it with her. This blog chronicles our progress on that training program. I hope I'll soon be able to surprise my son by telling him, "Yes, I'll go running with you!"

Friday, May 28, 2010

Weight check 5/27/10

FatManRunning

Last Friday: 285.6 lbs.


Today: 285.4 lbs.


Gain/Loss: -.2 lbs.

Goal: 210.0 lbs.


Cumulative: 14.6 lbs.


Pounds to lose: 75.4


Comment:

Mrs. F
Last Friday: 159.8 lbs.


Today: 159.3 lbs.


Gain/Loss: -.5 lbs.


Goal: 150.0 lbs.


Cumulative: 23.5 lbs.


Pounds to lose: 9.3

Comment: I was pleased to see the half pound gone. I didnt have a very consistent eating week, so I had feared it might have gone the other direction. Its very encouraging to see the numbers go below 10 towards my first goal. After I reach 150, I plan to reevaluate, and see if I want to lose that last 10 towards my 2nd goal of 140.

2 comments:

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