Here's the skinny: I've been near 300 lbs. for years and need to lose weight. I'm married to a wonderful lady, and we have a family. One of our boys often asks if I'll run with him. I've always had to tell him, "No." In August of '09, my wife learned about a couch-to-5k running program, and I agreed to try it with her. This blog chronicles our progress on that training program. I hope I'll soon be able to surprise my son by telling him, "Yes, I'll go running with you!"

Friday, May 21, 2010

Weight Check 5/21/10

Mrs. F
Last thursday: 161.6 lbs.

Today: 159.8 lbs.

Gain/Loss: -1.6 lbs.

Goal: 150.0 lbs.

Cumulative: 23.0 lbs.

Pounds to lose: 9.8

Comment: I know i havent posted a weight check in several months but I have been tracking my progress. Its really exciting to be in thre 150's, even if its only barely! The boundary waters trip did definitely help in losing a bit more than my normal pound! Mr. F will weigh and report back later. Keep on running!

1 comment:

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